Health

Taming the Temper: Islamic Teachings on Anger Management

A drive through rush hour traffic, a bad day at the office or reading irate tweets on social media can all induce our anger. As the incontinent expression of rage can have damaging outcomes, we ought to control our anger in such situations.

Health

No to Slouching: Why Good Posture Matters

Posture is often overlooked. It is something usually considered as of little or no importance. But the fact is good posture benefits us in a multitude of ways while bad posture can ruin our overall health.

addiction
Health

Addiction: Consequences and Remedy

Addiction among children and youth is a grave issue of the time. Not only does addiction divert humans from spiritual activities, it also affects the functioning of a person in all aspects of life.

sucide
Contemporary Issues

Suicide Prevention: What Can We Do to Spark Hope?

Suicide is a social and psychological phenomenon that is present in every culture. Every year, around 800,000 people take their own life. However, suicide is preventable with correct and timely approach.

Depression
Health

Coping with Depression

Depression has been called the world’s number one public mental health problem. It is an illness that mostly results from thoughts that are distorted in some way. Fortunately, you don’t have to live with depression; you can always show it a way out.