
When Fear Strikes: Understanding and Managing Panic Attacks
Panic Attacks are sudden waves of intense fear that can feel overwhelming, but with awareness and the right strategies, they are manageable and treatable.
लेख
Panic Attacks are sudden waves of intense fear that can feel overwhelming, but with awareness and the right strategies, they are manageable and treatable.
SAJEEL GHOURI, NATIONAL OUTREACH COORDINATOR On 21 September 2025, to mark the International Day of Peace, the Ahmadiyya Muslim Community India held awareness campaigns in various parts of the country. Programmes were organised in major cities including Mumbai, Mangalore, Hyderabad, Pune, Ernakulam, Trivandrum, Bhubaneswar, and many others, spreading the message
Panic Attacks are sudden waves of intense fear that can feel overwhelming, but with awareness and the right strategies, they are manageable and treatable.
SAJEEL GHOURI, NATIONAL OUTREACH COORDINATOR On 21 September 2025, to mark the International Day of Peace, the Ahmadiyya Muslim Community India held awareness campaigns in various parts of the country. Programmes were organised in major cities including Mumbai, Mangalore, Hyderabad, Pune, Ernakulam, Trivandrum, Bhubaneswar, and many others, spreading the message
A father’s personal journey, reflecting on how the Prophetic teachings celebrate daughters as blessings, not burdens, and how his influence—resonating through time—safeguards against such societal prejudices.
Did Prophet Noah’s age really exceed normal human lifespan? Or does the ‘950 years’ represent the period of his law and dispensation? What deeper message does the Quran convey by mentioning this period?
ZAIN CHAUDHARY, OUTREACH COORDINATOR, PUNJAB On 21 July 2025, the Ahmadiyya Muslim Community organised a seminar on “The Role of Youth in Promoting Peace in Society” at PM Shri Government Senior Secondary School, Qadian. The programme began with an introduction by Mr Nooruddin Nasir, General Secretary of the Community in
Since the rise of New Atheism, the demand to prove God empirically has grown louder. Nevertheless, this insistence is nothing more than an old, rejected argument—repackaged and presented as new.
MOHAMMAD NASAR GHORI, SECRETARY AHMADIYYA CYCLING CLUB As part of India’s 79th Independence Day celebrations, the Ahmadiyya Cycling Club, Qadian, organised a 79 KM Virtual Cycling Challenge. The challenge was open to members of the Club and was to be completed between 12th and 15th August through the Strava application.
Amid global turmoil and escalating injustice against Palestinians, the Ahmadiyya Caliph calls for prayers and urges leaders to reform, embrace justice, and work towards lasting peace.
ZAINUL ABIDEEN CHAUDHARY, OUTREACH COORDINATOR, PUNJAB On 14 July 2025, a seminar was held at Disom—The Leadership School, Amritsar, introducing the Ahmadiyya Muslim Community to the students and staff. The keynote address was delivered by Mr K. Tariq Ahmad, National Director of Outreach, Ahmadiyya Muslim Community, India, who gave a
True service lies in using one’s skills for humanity. The Ahmadiyya Caliph reminds architects that true success is found in service—designing affordable homes and hospitals that uplift the poor and strengthen the Community’s humanitarian mission.
Panic Attacks are sudden waves of intense fear that can feel overwhelming, but with awareness and the right strategies, they are manageable and treatable.
SAJEEL GHOURI, NATIONAL OUTREACH COORDINATOR On 21 September 2025, to mark the International Day of Peace, the Ahmadiyya Muslim Community India held awareness campaigns in various parts of the country. Programmes were organised in major cities including Mumbai, Mangalore, Hyderabad, Pune, Ernakulam, Trivandrum, Bhubaneswar, and many others, spreading the message
A father’s personal journey, reflecting on how the Prophetic teachings celebrate daughters as blessings, not burdens, and how his influence—resonating through time—safeguards against such societal prejudices.
Did Prophet Noah’s age really exceed normal human lifespan? Or does the ‘950 years’ represent the period of his law and dispensation? What deeper message does the Quran convey by mentioning this period?
ZAIN CHAUDHARY, OUTREACH COORDINATOR, PUNJAB On 21 July 2025, the Ahmadiyya Muslim Community organised a seminar on “The Role of Youth in Promoting Peace in Society” at PM Shri Government Senior Secondary School, Qadian. The programme began with an introduction by Mr Nooruddin Nasir, General Secretary of the Community in
Since the rise of New Atheism, the demand to prove God empirically has grown louder. Nevertheless, this insistence is nothing more than an old, rejected argument—repackaged and presented as new.
MOHAMMAD NASAR GHORI, SECRETARY AHMADIYYA CYCLING CLUB As part of India’s 79th Independence Day celebrations, the Ahmadiyya Cycling Club, Qadian, organised a 79 KM Virtual Cycling Challenge. The challenge was open to members of the Club and was to be completed between 12th and 15th August through the Strava application.
Amid global turmoil and escalating injustice against Palestinians, the Ahmadiyya Caliph calls for prayers and urges leaders to reform, embrace justice, and work towards lasting peace.
ZAINUL ABIDEEN CHAUDHARY, OUTREACH COORDINATOR, PUNJAB On 14 July 2025, a seminar was held at Disom—The Leadership School, Amritsar, introducing the Ahmadiyya Muslim Community to the students and staff. The keynote address was delivered by Mr K. Tariq Ahmad, National Director of Outreach, Ahmadiyya Muslim Community, India, who gave a
True service lies in using one’s skills for humanity. The Ahmadiyya Caliph reminds architects that true success is found in service—designing affordable homes and hospitals that uplift the poor and strengthen the Community’s humanitarian mission.