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ARTICLES

How Islam Destigmatized Menstruation

Period stigma has important consequences for the health and well-being of women. This calls for efforts on removing the taboos around the topic.

Cultivating the Practice of Mindful Eating

Mindful eating can positively encourage us to be re-acquainted with the pleasure of eating. It increases our cognisance of the inputs, sensations, and outcomes of the dining experience.

Musleh Maud: A Beacon of Leadership and Guidance

Hazrat Mirza Bashiruddin Mahmud Ahmad(ra) left an indelible mark on the history of Islam through his visionary leadership, intellectual contributions, and unwavering commitment to the values of peace and justice.