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Understanding Anxiety: How to Find the Resilient Self?

Coping with anxiety can be a challenge especially when we are living in anxiety-inducing times; however, understanding the triggers and taking proper measures can calm your anxiety from taking over.
While modern society rage over Muslim women wearing Hijab, they purposefully turn a blind eye to the vast sexualisation of women in the media and fashion industry.
Biological characteristics do not grant a person any superiority over others. The real merit is the merit of righteousness.
Climate change is a natural process which occurs, but man’s actions have worked as a fan, speeding up the process.
Depression has been called the world’s number one public mental health problem. It is an illness that mostly results from thoughts that are distorted in some way. Fortunately, you don't have to live with depression; you can always show it a way out.
History provides us with enough evidence on how racism – a baseless notion of one's own race being superior to others – can infect a person's mind and preclude any attempt to understand its victims.
Do we need God in the 21st century? What role can religion play today in creating a moral society? Is not the concept of God and religion superfluous in this era of human development?
There are many precautions and safety measures governments are making their subjects to observe so as to tackle the pandemic of COVID-19. But has anyone cared to turn towards the Creator of mankind, Who has been forgotten as if He does not even exist?
The real objective of Ramadan is to make man capable of fulfilling the very purpose of his creation – i.e. to attain the nearness of God.
For over a month under lockdown, people have forgone many of their social rituals and traditions. However, Muslims had no difficulty observing their religious obligations, even confined in their homes.
The Holy Quran acknowledges the role of clay in the creation of life but dismisses the notion that God played with mud and water to mould the mixture into the shape of man.
A Hindu brother’s reflections on the book World Crisis and the Pathway to Peace by Hazrat Mirza Masroor Ahmad, the World Head of the Ahmadiyya Muslim Community.
“Our success is not possible without our parents’ happiness” –Regragui’s words sound all the more relevant in today’s age, where filial responsibility is losing significance.
The Holy Quran is a timeless book, no portion of which is subject to abrogation. It is a scripture designed to be relevant in all times and for all cultures.
For almost two decades, the Ahmadiyya Caliph has been warning the world of an impending global catastrophe. Now it seems that doom is looming ahead.
World Head of the Ahmadiyya Muslim Community gives insight on how we should respond to the current situation of Muslims in India and explains the role Ahmadis are playing to improve the situation.
Period stigma has important consequences for the health and well-being of women. This calls for efforts on removing the taboos around the topic.
For the second time, astronomers have obtained the image of a black hole; this time, the one at the centre of our own galaxy. Notwithstanding claims to the contrary, this shows that not everything is perceived through vision.
Godly people i.e. those who develop a relationship of love with God experience no urge to pursue earthly desires or worldly pleasures. Instead, God remains the sole purpose of their lives.
The injunction of Hijab is not just recommendatory. Nor is the concept of Purdah an innovative practice. Those who observe Hijab abide by the fundamental commandment of the Holy Quran.